Jan 2nd - Did 30 minutes on the elliptical machine, then did a running hike (trail run) of Waldo Canyon which is about 6-1/2 miles. 1 hour 30 minutes. That was a PR for this loop, but sections of the trail continue to kick my ass, and I still underestimate how much longer it takes to run on a trail versus on pavement. When I started it was like a beautiful spring day, and mid-way through I was in a snow storm. That's Colorado for you.
Jan 3rd - 5K on treadmill in 27:48 followed by 15 minutes on elliptical machine. Total calories burned approximately 775.
Current weight: About 224 Lbs. Target weight for marathon: 200.
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