Friday, January 29, 2010

Training update

71 Days to Paris.

Sorry, nothing much to write about today, so I will just give my training update from Thursday: Gave my joints a break and did 60 minutes on the elliptical cross-trainer. 900 calories. Playlist: A mix of stuff, mostly John Mayer and Blue Rodeo.

Today's an off-day. On Saturday, I will try to do a long-run (weather permitting) for having missed last weeks Winter Series Race # 2. If mother nature doesn't cooperate, I will be spending some quality time at the Y.

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