Tuesday, January 12, 2010

On The Road Day 2 - Listening to my keister

88 Days to Paris.

Nothing much to report today. Spent the vast majority of the day holed-up in a boardroom discussing business initiatives for 2010. Ate reasonably well at lunch, and avoided any snacks throughout the day. After a nice sushi dinner and a nightcap with a few colleagues, my keister was tired being sat upon all day, and it insisted that I haul it down to the gym for a brief workout, even though it was my off-day. Good call, keister!

Training update: 30 Minutes on the elliptical cross-trainer. 607 Calories burned. Playlist: Loverboy.

2 comments:

  1. Geez Roger ... just caught up on your last few days of blogging ... you are putting all the rest of us slobs to shame! Its very inspiring!

    xx
    Sima

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  2. Just got caught up myself with your blogging and enjoying some laughs! Keep going and don't worry about the scale - they are all devils in disguise!
    Michele

    ReplyDelete